summer health hazards: विशेषज्ञों के अनुसार, गर्मियों में होने वाले स्वास्थ्य खतरों से कैसे बचें

1. हीटस्ट्रोक और हीट थकावट - ज़ोरदार बाहरी गतिविधि को सीमित करें

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2. हल्का और गंभीर निर्जलीकरण - पानी पीने में कंजूसी न करें

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3. सनबर्न और धूप से होने वाली क्षति - सनस्क्रीन लगाना एक दैनिक आदत बनाएं

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4. पानी से संबंधित चोटें - सुरक्षित और निगरानी में तैराकी का अभ्यास करें

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5. कीड़ों के काटने और बीमारियों का फैलाव - अपने और अपने आस-पास के प्रति सचेत रहें

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6. एलर्जी और ज़हर आइवी - जोखिम को रोकें

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7. खाद्य सुरक्षा - खराब या अधपके भोजन से सावधान रहें

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8. यौन संचारित रोग - गर्मियों में (सुरक्षित) प्यार का लक्ष्य

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9. नंगे पाँव दुर्घटनाएँ और चोटें - अपने पैरों को सुरक्षित रखें

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